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Sleep expert warns popular evening snack may be keeping you awake at night

Sleep expert warns popular evening snack may be keeping you awake at night




A sleep expert has delivered a hard truth – one of the snacks we love to consume while watching a film in front of the TV in the evening could be responsible for keeping us awake



Source link : https://www.mirror.co.uk/news/health/sleep-expert-warns-popular-evening-31546931

Author : [email protected] (Ariane Sohrabi-Shiraz)

Publish date : 2023-12-03 20:00:00

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Tags :Mirror

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