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Sleep expert says we should all be sleeping naked – even in winter

Sleep expert says we should all be sleeping naked - even in winter




Despite the freezing temperatures outside, one expert insists the only thing we should be wearing before we doze off is… well, nothing – as it has several physical and mental health benefits



Source link : https://www.mirror.co.uk/news/health/sleep-expert-says-should-sleeping-31697846

Author : [email protected] (Liam Gilliver)

Publish date : 2023-12-18 12:05:14

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Tags :Mirror

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