Generation Z has started to head to go out earlier in the day in order to get to bed at a decent time. The generation has seen themselves in bed by 9pm in order to get a full nine hours of rest.
Source link : https://www.dailymail.co.uk/news/article-13040585/generation-z-sleep-schedule-early-nine-hours.html?ns_mchannel=rss&ito=1490&ns_campaign=1490
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Publish date : 2024-02-03 07:32:28
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Gen-Z is now going to bed at by 9pm so they can have nine hours sleep – with one NYC bar even holding New Year’s Eve countdown at 8pm so drinkers could be in bed by 11
