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How to lose one pound a week by following ’30 second’ walking technique

How to lose one pound a week by following '30 second' walking technique




When fitting in a gym session into your busy week feels totally unachievable, knowing that you can lose weight simply by switching up your walking technique can really help



Source link : https://www.mirror.co.uk/news/health/how-lose-one-pound-week-32266113

Author : [email protected] (Ariane Sohrabi-Shiraz)

Publish date : 2024-03-04 10:26:22

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Tags :Mirror

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