Replicating the flavours and familiarity of our favourite treats to make them healthier – but no less tasty – is an absolute doddle. Plus many of these food swaps have more nutritional benefits that keep you fuller for longer, and crush cravings.
Source link : https://www.mirror.co.uk/news/health/seven-ways-mimic-your-favourite-32306451
Author : [email protected] (Paul Speed)
Publish date : 2024-03-10 07:00:00
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Seven ways to mimic your favourite foods in a healthier way – without compromising on taste
