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Moving Target

The New York Times on The New York Times



A recent study offers some suggestions on the best time of day to exercise. But optimizing a routine requires having a routine to begin with.



Source link : https://www.nytimes.com/2024/05/04/briefing/moving-target.html

Author : Melissa Kirsch

Publish date : 2024-05-04 10:21:07

Copyright for syndicated content belongs to the linked Source.

Tags : The New York Times

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