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Doctor’s two-step sleep trick helps you snooze quicker – and it’s ‘life-changing’

Doctor's two-step sleep trick helps you snooze quicker – and it's 'life-changing'




It might be hard to get a good night’s sleep sometimes, especially if it’s hot. But now a doctor on TikTok shared a simple two-step trick to help you snooze quicker



Source link : https://www.mirror.co.uk/news/health/doctors-two-step-sleep-trick-33275911

Author : [email protected] (Christine Younan)

Publish date : 2024-07-22 01:00:00

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Tags :Mirror

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