Most of us know that taking probiotics – live bacteria and yeasts – can bring health benefits. For instance, if you’ve had a stomach upset, they could help repopulate and rebalance good bacteria in your gut
Source link : https://www.mirror.co.uk/news/health/six-tips-improve-your-gut-33683275
Author : mirrornews@mirror.co.uk (Eva Gizowska)
Publish date : 2024-09-16 20:42:32
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Six tips to improve your gut health – what probiotic you should be taking