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Easy stretches to prevent shin splints recommended by a PT

Easy stretches to prevent shin splints recommended by a PT




A physical therapist shared stretches people can try to help with shin splits and hopefully prevent the need to see a PT



Source link : https://www.mirror.co.uk/news/health/easy-stretches-prevent-shin-splints-33950838

Author : [email protected] (Amber O’Connor)

Publish date : 2024-10-23 08:48:48

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Tags :Mirror

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