A physical therapist shared stretches people can try to help with shin splits and hopefully prevent the need to see a PT
Source link : https://www.mirror.co.uk/news/health/easy-stretches-prevent-shin-splints-33950838
Author : mirrornews@mirror.co.uk (Amber O’Connor)
Publish date : 2024-10-23 08:48:48
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Easy stretches to prevent shin splints recommended by a PT