Shannon Collins, aka @thegymnurse on Instagram, has shared the 10 easy steps she followed to get visible abs – and some of them might surprise you
Source link : https://www.mirror.co.uk/news/health/mum-didnt-visible-abs-until-33997983
Author : mirrornews@mirror.co.uk (Katie-Ann Gupwell)
Publish date : 2024-10-30 08:50:06
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Mum didn’t have visible abs until her 40s – but simple changes toned her tummy