Light exposure at night disrupts circadian rhythms by weakening the time our bodies naturally want to go to sleep, say researchers as Brits get used to the clock going back
Source link : https://www.dailystar.co.uk/news/latest-news/put-clocks-back-again-boffins-34018890
Author : [email protected] (Rhi Storer)
Publish date : 2024-11-01 19:47:01
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Put the clocks back again as boffins say dark days could lead you to an early grave
