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Put the clocks back again as boffins say dark days could lead you to an early grave

Daily Star on Daily Star

Light exposure at night disrupts circadian rhythms by weakening the time our bodies naturally want to go to sleep, say researchers as Brits get used to the clock going back



Source link : https://www.dailystar.co.uk/news/latest-news/put-clocks-back-again-boffins-34018890

Author : staronline@reachplc.com (Rhi Storer)

Publish date : 2024-11-01 19:47:01

Copyright for syndicated content belongs to the linked Source.

Tags : Daily Star

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