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A ‘few minutes’ of one daily exercise can boost brain health, new study says

A 'few minutes' of one daily exercise can boost brain health, new study says




Researchers said these ‘compelling’ findings show we can ‘momentarily counteract’ the effects of ageing on our brains with movement and lower the risk of dementia



Source link : https://www.mirror.co.uk/news/health/daily-activity-boost-brain-health-34140340

Author : [email protected] (Fiona Callingham)

Publish date : 2024-11-19 19:00:00

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