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Common food combinations that could leave you bloated and uncomfortable

Common food combinations that could leave you bloated and uncomfortable




Experts say that different foods digest at different times so it’s best to combine those with a similar timing to avoid discomfort and an overload to your digestive system



Source link : https://www.mirror.co.uk/lifestyle/food-drink/common-food-combinations-could-leave-34168628

Author : mirrornews@mirror.co.uk (Paul Speed, Rom Preston-Ellis)

Publish date : 2024-11-22 15:15:00

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