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Sleep secrets of the pro athlete: Inside the eight-hours myth and much more

Sleep secrets of the pro athlete: Inside the eight-hours myth and much more




Exclusive interview: Greg Meehan works with boxers, footballers and other athletes, advising them on sleep practices, breath work and mental performance



Source link : https://www.independent.co.uk/sport/pro-athletes-sleep-greg-meehan-b2653110.html

Author : Alex Pattle

Publish date : 2024-11-29 07:36:14

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