UK Biobank research suggests fewer than five minutes a day of a certain type of activity – such as walking quickly for the bus or walking uphill – can reduce the risk of heart failure
Source link : https://www.mirror.co.uk/news/health/short-bursts-exercise-cuts-womens-34241108
Author : mirrornews@mirror.co.uk (Martin Bagot)
Publish date : 2024-12-03 23:30:00
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One thing women can do to reduce chances of heart attack, scientists reveal