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Eat these nine foods this week to fight off colds and flu says gut health expert

Mirror on Mirror

Eat these nine foods this week to fight off colds and flu says gut health expert

The foods are packed with vital vitamins and minerals known to strengthen the immune system

Source link : https://www.mirror.co.uk/news/health/expert-foods-protect-winter-illness-34398533

Author : [email protected] (Fiona Callingham)

Publish date : 2025-01-01 05:19:00

Copyright for syndicated content belongs to the linked Source.

Tags : Mirror

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