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Four exercises ‘everyone should be doing in their 50s’ to stay active for longer

Mirror on Mirror

Four exercises 'everyone should be doing in their 50s' to stay active for longer

These simple exercises could be the ‘ultimate quality of life booster’, according to fitness experts

Source link : https://www.mirror.co.uk/news/health/four-exercises-healthy-ageing-34408231

Author : [email protected] (Fiona Callingham)

Publish date : 2025-01-03 05:00:00

Copyright for syndicated content belongs to the linked Source.

Tags : Mirror

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