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I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink?

The Independent on The Independent

I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink?

Could this fermented drink hold the key to better health?

Source link : https://www.independent.co.uk/health-and-fitness/what-is-kefir-b2680311.html

Author : Emilie Lavinia

Publish date : 2025-01-25 09:03:19

Copyright for syndicated content belongs to the linked Source.

Tags : The Independent

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