Could this fermented drink hold the key to better health?
Source link : https://www.independent.co.uk/health-and-fitness/what-is-kefir-b2680311.html
Author : Emilie Lavinia
Publish date : 2025-01-25 09:03:19
Copyright for syndicated content belongs to the linked Source.
I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink?
